Walking Transformation: How to Radiate Peace with Every Step
Russell and Suki Munsell have forty years’ experience in a wide range of mind-body modalities, movement disciplines, and somatic therapies. Join them in this outdoor workshop as they share their Dynamic Vitality Method, a unique full-body experience for all ages and fitness levels. You’ll learn Dynamic Walking, a biomechanically based method to create balance between your mind, body and intention. Embody a more vibrant, graceful presence as you move through your life.
Meet at the Bioneers Info Booth Near the Central Lawn
October 19th | 2:45 pm to 4:15 pm
Panelists
Suki Munsell
co-founder
Dynamic Vitality Method
Suki Munsell, Ph.D., co-founder of the Dynamic Vitality Method (a blend of sports science, somatic awareness and Asian internal arts), began her career in 1974 under the guidance of her mentor Anna Halprin (still going strong at 99!). Suki has been teaching dance, fitness, biomechanics, and her unique Dynamic Walking program (detailed in Prevention’s Complete Book of Walking), to people of all ages for decades.Russell Munsell
co-founder
Dynamic Vitality Method
Russell Munsell, co-founder of the Dynamic Vitality Method, has had a 40+ year career training human capacities in a wide range of disciplines, including teaching Mathematics at Humboldt State and creating a number of Stress Management, Accelerated Learning and Performance Optimization programs. He continues to coach medically referred clients in his Dynamic T’ai Chi and Qigong, Swimming, and Walking trainings.
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